I have been a registered psychologist since 2013. Prior to this I was a psychotherapist, among other things, studying and employing over 40 different approaches, though I no longer use most of them.

 

These days I employ a range of treatment modalities including

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Cognitive Behavioural therapy (CBT)

Dialectical Behavioural Therapy (DBT)

Eye Movement Desensitisation Reprocessing (EMDR)

Narrative Therapy

Emotion Focused Therapy

Internal Family Systems Therapy (IFST)

Timeline Therapy

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I also work as a writer, speaker, trainer and program designer with a strong focus on trauma, complex trauma and personality disorders.

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"I am passionate about empowering people to achieve their dreams and live their best lives. As much as I love helping people at the individual level, its slow going if you want to make a difference in the world. I love being able to teach people the skills of creating effective change and healing".

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