Blog | good-psychology

Apr 2111 min read

"Breaking the Cycle: How to Understand and Heal from Narcissism"

First of all, there is no such thing as a 'narcissist'. Narcissism is a psychological pathology that people can suffer from as a result...

Mar 305 min read

Attachment Dramas

In this four part series I talk about attachment styles and how they create so much pain and confusion in relationships Attachment is a...

Jan 288 min read

Why Romantic Movies don't have Sequels

"You can't fall in love with another human being". "What's that you say? Sure you can, humans do it all the time". Well, actually, no we...

Nov 30, 20234 min read

The Great Amnesia

What if the whole world forgot to hate? Try a thought experiment with me. What if you woke up tomorrow and everyone had amnesia? Not...

Oct 20, 20218 min read

Hate is not a Virtue

The world is once again awash in self-righteousness, and its creating a very big problem for everyone. Why we need to choose love. I like...

May 10, 202111 min read

The Enemy Within - Healing the Critical Voice

Is the critical voice really an enemy, or a friend in disguise as an enemy, in disguise as a friend? Confusing, I know, read on. You know...

Jan 2, 20203 min read

Depression's Silver Lining

Hiding behind the one of the world's most feared 'diagnoses' is a friend waiting to be discovered. Depression isn't what most people...

Feb 12, 20193 min read

Filling the Void

Why avoiding our problems is so problematic I'm a Word Nerd, self confessed. Sometimes words have a way of explaining themselves that I...

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Nov 17, 20184 min read

Control vs Confidence

“Dear Adam, I am a control freak. I have lists of my lists, plan everything I do, have five savings accounts for different potential...

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